Heart Guided SouLutions or Intuitive and Spiritual Guidance
They say it’s all in your head
And that’s mostly true, but let's be real—hearing that isn't exactly helpful when we're stuck in the same old patterns and behaviors. Whether it's relationships or other parts of our lives, it can feel like we’re on a never-ending hamster wheel. This doesn’t make us “bad,” unlovable, or unworthy; it just means we might need a fresh perspective on our old problems (and maybe a new hamster wheel).
“The definition of insanity is doing the same thing over and over again and expecting different results.”
With Heart Guided SouLutions, we work together to help you find the tools, confidence, and clarity to change those pesky thought patterns that might be holding you back. In our private and confidential sessions, we take a holistic approach, combining practical, emotional, and spiritual guidance to help you get back on track—whether you’re seeking balance in health, relationships, work, or your soul’s purpose. Everything is tailored just for you. We don’t make decisions for you, but will gently help you explore why certain things are happening in your life. (Spoiler alert: it’s not always Mercury in retrograde.)
Sessions can take place in person, online, or over the phone—whatever floats your kayak.
“The day you decide that you are more interested in being aware of your thoughts than you are of the thoughts themselves - that is the day you will find your way out.”